Stretching is one of the most important aspects of a well-rounded fitness routine, yet it's still one of the most underrated and ignored areas of physical fitness. https://t.co/8ZvM1QsZmR https://t.co/7rzItXC3rH

Stretching is one of the most important aspects of a well-rounded fitness routine, yet it's still one of the most underrated and ignored areas of physical fitness. https://t.co/8ZvM1QsZmR pic.twitter.com/7rzItXC3rH

— Mark S. Frey, DDS (@MarkSFreyDDS) December 3, 2018

from Twitter https://twitter.com/@msfreydds1