Chronic high levels of stress can lead to numerous health conditions, but nature has an antidote. Studies have shown that spending time outdoors is good for both your mental and physical health. https://t.co/LKXlz5YaTa https://t.co/gPlzJQdZzE

Chronic high levels of stress can lead to numerous health conditions, but nature has an antidote. Studies have shown that spending time outdoors is good for both your mental and physical health. https://t.co/LKXlz5YaTa pic.twitter.com/gPlzJQdZzE

— Mark S. Frey, DDS (@MarkSFreyDDS) October 14, 2018

from Twitter https://twitter.com/@msfreydds1