Walking burns more calories than you think. Here's exactly how many calories you can burn from walking uphill, at a fast pace, up stairs, and more. https://t.co/wPBmRCfv5k https://t.co/mj2duPVDJx

Walking burns more calories than you think. Here's exactly how many calories you can burn from walking uphill, at a fast pace, up stairs, and more.https://t.co/wPBmRCfv5k pic.twitter.com/mj2duPVDJx

— Mark S. Frey, DDS (@MarkSFreyDDS) October 2, 2018

from Twitter https://twitter.com/@msfreydds1